Pre Season task number 6 is Kitchen Makeover.. so ok.. i think i have this one under control.. I have been trying throughout Pre Season to ensure i get rid of the junk in my cupboards.
I will do another check as i write this post .. so Michelle want us to get rid of Sugary Cereals (Max of 1.5 fat and 200 calories per serve) tick . I'm ok here..
Get rid of processed foods, biscuits, chips, muesli bars, chocolate (75%+ dark choc acceptable) lollies, cakes, packet muffins, white bread.. TICK! (well ok now after a few item are binned)
Soft drink, cordials and sugary juices..tick! My dietary changes that i have made because of my crohn's has seen soft drink and coffee out of my life for the last 12 months. For anyone out there thinking of giving these up, you can do it and the headaches only last a few days..
Looking forward to my first shop for my week 1 recipes tomorrow :)
I will do another check as i write this post .. so Michelle want us to get rid of Sugary Cereals (Max of 1.5 fat and 200 calories per serve) tick . I'm ok here..
Get rid of processed foods, biscuits, chips, muesli bars, chocolate (75%+ dark choc acceptable) lollies, cakes, packet muffins, white bread.. TICK! (well ok now after a few item are binned)
Soft drink, cordials and sugary juices..tick! My dietary changes that i have made because of my crohn's has seen soft drink and coffee out of my life for the last 12 months. For anyone out there thinking of giving these up, you can do it and the headaches only last a few days..
Looking forward to my first shop for my week 1 recipes tomorrow :)
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