My Commitment is to stop making excuses.. To follow the 12wbt no cheating and do everything that is asked of me from Michelle Bridges!! To lose 30 kgs in the next 12 months and I am committed to do the work to get me there. I am officially giving Michelle Bridges, myself and everyone else out there my golden handshake of my word.
I commit to exercising 6 days a week and getting up early to do this if required to fit it in. I commit to running 5 kms without stopping by the end of the 12wbt. I commit to a healthy lifestyle always and not just a quick fix for 12 weeks. I commit to changing my bad habits. I acknowledge the past has not been perfect.. and commit to changing my future to building a better version of me!
I commit to exercising 6 days a week and getting up early to do this if required to fit it in. I commit to running 5 kms without stopping by the end of the 12wbt. I commit to a healthy lifestyle always and not just a quick fix for 12 weeks. I commit to changing my bad habits. I acknowledge the past has not been perfect.. and commit to changing my future to building a better version of me!
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